NBB Wellbeing Dialogue Series

Ideas & Tools for Wellbeing & Resiliency

Wednesday, April 10, 2024

4:00 PM – 5:30 PM

This seminar will be in-Person.

Light refreshments will be provided.

Joel Milam, PhD.

Professor

Department of Epidemiology and Biostatistics, Program in Public Health

Department of Medicine, School of Medicine

“Optimism”

Optimism and Hope are two protective psychological factors that promote wellbeing. In this session we will review the relationships between these factors and health outcomes and ways to foster/adapt to optimistic/pessimistic ways of thinking.